Need a little confidence boost? Look no further and try our burlesque dance class. Really get to know your body from head to toe and sit on your sexy throne babe.
Burlesque Dance Class At Home
I’ve always wanted to try a burlesque dance class, but was a little anxious about it being a group setting. Now anyone can try it at home and get a little pep to your step thanks to Erica and Burlesque Burn!
When burlesque dancing was introduced to me I couldn’t figure out how to be “sexy“. I was doing the moves, but something wasn’t sitting right. I kept practicing with my online burlesque dance class and realized it wasn’t just the moves that made burlesque sultry, it was in the attitude of the dancer too. I’ve laid out Erica’s best beginner burlesque dance classes for you below. They make me feel like a million bucks because I get in tuned with my body and it’s needs. Plus, songs from JoJo, Ariana Grande and pink leg warmers helped perk me up too. So let’s get sassy, sexy and self-confident with these burlesque dance videos.
If you’ve never been to a burlesque dance class before, you’re in for a treat because our Burlesque Burn workouts mixes strength from pilates and sexy moves from burlesque. Feeling risky? Show off your moves on instagram and use #hipshaker so we can give you some love! ??
Burlesque Dance Choreography
Let’s start with some basic burlesque moves. We’ll go through turns, leg touches and hair flips on two feet first then a little Mermaid Roll on the floor for good measure. Remember babe, it’s ok if you don’t get it right the first time, that’s what the rewind and replay buttons are for. Smash it up and get this burlesque dance class started!
This song by JoJo is a power anthem about knowing you deserve THE BEST. Honestly, I’m still in love with this burlesque choreography because Erica nailed it in the head. It’s powerful, it’s fierce and it’s oh so sexy. My fave move is the leg up into a roll up. It’s flirty and fun and I get to show off my leg warmers.
Burlesque Chair Choreography
Now queens, you’ve mastered the art of seduction so let’s take this burlesque dance class up a notch and sit on your throne! We’re learning chair tricks and I’m so excited. The first one I learned was the hip balance and I felt like I could do anything after that. What kind of shapes can you form with your legs? Let your legs fly babes.
Ready for another queen energy type song? This one’s by Ariana Grande and it’s a song for you and all your fave babes. I got to dance with my fave babes and what I loved the most about this choreo is the leg up to a body drop. I worked so hard to perfect it and I’m so proud of myself.
Burlesque Dance Workouts Anytime, Anywhere
Try a burlesque dance class today. We’re your go-to on-demand dance classes. We incorporate fierce cardio dance and toning in our dance studio. PLUS, our workouts are always available 24/7, 365 days! Stay fit on your own schedule with us and try our dance workouts today.
Try A FREE Burlesque Burn Workout NOW!
Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world!
Join us for Burlesque Booty. A 20 minute Burlesque Burn Workout. Level up your booty gains with Erica and your resistance bands. She’ll go through moves that will really sculpt your glutes and then some. Then, get a good stretch and learn how to do 2 fun and sexy chair tricks. Unlock your FREE Burlesque Burn Dance Workout video today.
Are you having a bad day? Or just in need of some cheering up? We’ve compiled 5 of our favorite inspirational dance videos that always puts a smile on our faces! We’ll count them down from a smirk to a full on tears of joy.
I recently went on a girls night out and realized that a lot more places play Kpop music now! What do you do when a foreign song plays out of those speakers? Do you stand still and freeze or do you groove to that Kpop dance beat? I definitely dance and you can to! Kpop…
We’ve got another mini challenge this summer and we’re taming that sweet tooth. Summer is here and you don’t need that added sugar babes, you’re sweet enough! Sugar Free Summer I’m so excited to do the Sugar Free Summer Challenge with you babe! 2 weeks of no sugar? Yeah, you can do that! Before we get…
Old School Hip Hop is one of my favorite types of dance and dance workout. It puts me in a good mood and gives me nothing but good vibes. It’s not just the beats that get me going, it’s the dance moves. Old School Hip Hop moves are seriously the best! It’s fun, gets your…
Naughty girls need love too. Dancing to feel good about yourself is a great way to get started. Whether you’re a boss bitch, a saucy salacious sister, don’t be ashamed of your naughty game! Let your freak flag fly and let us help you fly even higher. Naughty Girls Unite The definition of naughty is…
Need to channel your inner bad girl Riri? Join Ashley and the Strong And Sexy crew and dance to Wild Thoughts! This dance workout is a mixture of sexy dance choreography and strength training. It will leave you feelin’ yourself and your wild side!