Want to start your burlesque dance journey? We’ve got the right moves to get you started and I promise it’ll make you fall in love with burlesque even more.

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At Home Burlesque Dancer

You don’t have to go anywhere to start training to become a burlesque dancer. Now you can find so many beginner online tutorials to get your started. I’ve always wanted to try a burlesque dance class, but was intimidated because I’ve never done one. So we added it to our class list so that anyone who wants to try it can do without the pressures of an in person class. I’ve always struggled with finding my “sexy” and I realized that burlesque has helped me with that. I’m more confident about my body, I’m more in touch with my feminine side and I feel stronger too. I’ve compiled some basic moves to get you started in becoming a burlesque queen. I hope you enjoy yourself. We want to see your burlesque dancer moves on instagram! Use #hsfteam and tag us @hipshakefitness on your posts so we can give you some love.

Fake Splits

I’ve always wanted to do the splits ever since I was young, but never got flexible enough to do a full split. So I’m so excited when Erica told me she can teach me how to do a fake split. This trick makes it look so easy and you can easily add this to any burlesque routine

Burlesque Chair Tricks

To become a burlesque dancer, you must learn a few chair tricks. You don’t have to be super flexible to do the Champagne Flute or the Martini Glass tricks, Erica will show you how to still make it look gorgeous! Don’t forget to stretch before trying these tricks so you don’t injure yourself.

Basic Burlesque Moves

In this video, Erica is breaking down 6 different moves for you. Then she’ll show you how to put them all together so you can have a burlesque routine in your pocket. Add your own flavor and flair to these moves and really feel yourself because you’re a total hottie.

Sexy Rope Tricks

Let’s add some props to our burlesque routine shall we? Learn how to work the ropes to make it look seductive and sexy. If you don’t have a rope to play with you can use a scarf or a necktie too. Own this routine babe, you are a hottie so show it off.  

Burlesque Dance Workouts Anytime, Anywhere

Try a burlesque dance class today. We’re your go-to on-demand dance classes. We incorporate fierce cardio dance and toning in our dance studio. PLUS, our workouts are always available 24/7, 365 days! Stay fit on your own schedule with us and try our dance workouts today.

Try A FREE Burlesque Burn Workout NOW!

Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world! Join us for Burlesque Booty. A 20 minute Burlesque Burn Workout. Level up your booty gains with Erica and your resistance bands. She’ll go through moves that will really sculpt your glutes and then some. Then, get a good stretch and learn how to do 2 fun and sexy chair tricks. Unlock your FREE Burlesque Burn Dance Workout video today.