Burlesque dancing is one of my new fave classes to take. It’s very empowering and it makes me feel very sexy. What could make it better? Songs from strong female artists, of course!

Femme Burlesque Dancing

When my inner goddess needs out, I turn to burlesque dancing to let her loose. Plus, with the help of my girls Jojo, Arianna and Chelsea from SHAED, I get to let my inner goddess go to her full potential. I’m all about women empowering women so it only made sense to dance burlesque to pops queens. There’s something about hearing powerful vocals while doing a fan kick that energizes my inner femininity. Why burlesque dance? Burlesque was taboo for a while, but we’re taking it back. This dance style is great for women who want to get back in touch with their own sexiness while getting a great workout. There’s a lot of core and leg work with these burlesque moves even if they look simple. Plus, you’ve got all the equipment you need right at home. Show off your burlesque dance moves on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love?

Jojo Burlesque Dancing

I love this self-serving song by Jojo. It screams “I deserve the best” and I’m all for it. This burlesque choreography is very sexy with subtle hints of strong femme vibes. I love the Fake Split on the floor for this routine and for me, the leg warmers are a must! Not saying it helps me with the splits, but it helps me with my confidence.

Burlesque Chair Dance With Arianna

Grab your chair aka your throne and let’s start burlesque dancing on a chair! I know it might seem scary at first, but remember babes, your chair isn’t going anywhere. So let that leg go, dance around your throne and groove to 7 Rings. I love the Body Drop move that we learn because it’s so freeing. Try it out for yourself.

SHAED Trampoline Burlesque Choreography

Chelsea from SHAED is a new queen for me and I love her voice. This burlesque choreography is perfect for this song because it’s so dreamy and flirty like her voice. I love the surprise move at the end of this routine and I won’t spoil it for you so you’ll be surprised too. Own your sexiness and maybe you can perform this for your partner.

Express Burlesque Tutorial

Finally, we’ve got one of my faves, Christina Aguilera and the song Express. When you search for anything burlesque on Youtube or Google, the movie Burlesque with Xtina & Cher always pops up so I’m glad someone made a tutorial to one of the songs. I love that this routine is centered around the chair and you can see just how much you can do with one chair.

Burlesque Dance Workouts Anytime, Anywhere

Try a burlesque dance class today. We’re your go-to on-demand dance classes. We incorporate fierce cardio dance and toning in our dance studio. PLUS, our workouts are always available 24/7, 365 days! Stay fit on your own schedule with us and try our dance workouts today.

Try A FREE Burlesque Burn Workout NOW!

Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world! Join us for Burlesque Booty. A 20 minute Burlesque Burn Workout. Level up your booty gains with Erica and your resistance bands. She’ll go through moves that will really sculpt your glutes and then some. Then, get a good stretch and learn how to do 2 fun and sexy chair tricks. Unlock your FREE Burlesque Burn Dance Workout video today.