Summer is here so let the prints out of their cages! One of my favorite places to buy activewear is Lorna Jane and I was so excited to see summer prints in bloom at their store in Manhattan Beach.
Show Your Flower Power
Want a little vintage feel to your summer? Look no further, the Persia Core tights screams active flower power! The fabric is a cool touch which will keep your dry all day and it even has core support. You know we all need a little core support now and then! Pair it up with a solid colored bra top and feel groovy, baby!
Cha groovin’ in the Persia Core & Isla Sports Bra
Unleash the Amazonian Princess
Yes, they match and I love everything about it. Travel to the tropics with the super cute Amazonia print without leaving the yoga studio! I think my favorite part about this top is the strappy back. I mean, just look at that beauty. This vibrant print also comes in Ankle Biter Tights… meaning, more print, more to love.
Lovin’ this strappy back!
Winter Blues Be Gone
Summer workout in the Bahamas? Count me in. These tights are the perfect summer athletic wear for anyone who needs to go to brunch right after class! They’re super summery, super cute and of course, will keep you looking and feeling cool. Pair it up with a white sports bra for class and throw on any tank or vest hoodie for your day out on the town!
Bahama MamaPick a Sports Bra
Bollywood Abs Live at Lorna Jane in Manhattan Beach
We’re so excited to be partnering up with Lorna Jane and bringing Bollywood Abs live to the South Bay! Join us on July 22, 2017 at 10am with our Bhangra babe, Ashley and experience Bollywood Abs for yourself. RSVP today and we’ll see you on the dance floor!
Happy Mother’s Day to all of our hip shaking, hard working moms. You are an inspiration to all of us and we’re so lucky to have you. I’ll say it now, one of my favorite activities is dancing with my mom.
One of the challenges in our 21-Day Grateful Dancer plan is to write myself a Thank You letter. When I was pregnant, I made it a priority to take time giving myself love and self-care. I would always make time to do my dance workouts.I would make sure to book a massage or chiropractor appointment…
It’s 2020, sexy dance workouts are the new go to classes. Women all over the world are letting their sexy selves out and we’re loving every minute of it. Sexy Dance Workouts Say hello to your new favorite type of dance workouts. They’re sexy, sassy, fun and badass. These classes are led by women for…
Want to love yourself fiercely? Come join our 3 week program filled with workouts, healthy recipes and journaling prompts. Who’s in? Try Our Self Love Fitness Program Today This challenge is about choosing to love yourself and taking care of yourself so you can stay sane and grounded in these hard times. In this 3 week program,…
I’m so grateful for this tribe of strong women that I’m part of. Our dance studio members give me a reason to work harder everyday and they motivate me to be the best version of me. Dance Studio Member Love I’m so excited to see our Hip Shake Fitness Tribe grow. I am lucky to…
We all have different paths and journeys to different goals and I want to share with you one habit that has completely changed my life! Having a journal for goal setting  has helped me become more mindful and productive in all aspects of my life.
