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Bootylicious 7 | Day 4 Strong And Sexy Livestream
Welcome to day 4 of your Bootylicious 7 program! We’re excited to launch our newest dance workout, Strong And Sexy with Ashley. You’ll start with warm up to get your body ready for a fun and poptastic dance workout. Then Ashley will help you tone up focusing on the booty, of course. Lastly, loosen up…
Free Online Dance Workout Monthly Schedule
Your FREE monthly online dance workout schedule is here. Sample our workouts any time, anywhere! On Demand Dance Workout Videos Our online dance workout studio is for everyone! If you’re not ready to subscribe, you can test out our classes from our YouTube Channel. We created a monthly schedule to give you a taste of…
3 Week Core Workout Program You Can Do At Home | Crazy Sexy Core
We’ve got a 3 week core workout program to strengthen your mid section. Do you have a hard time giving love to your abs? This program will help focus on our core with fun dance workouts and healthy recipes. We’ve got 21 days of dancing, core strengthening and nourishing lined up for ya. Plus, we’re letting go of things that no longer…
Down & Dirty: A Sensual Dance Workout Challenge for Women
3 Weeks to Feel Like the Most Magnetic Woman in the Room 💋 Heyyy Dirty Girl! 😏 The Hip Shake Fitness Down & Dirty is a FREE 3-week sensual dance workout challenge for women, led by Erica — combining Burlesque Burn, Tone N Twerk, and Yoga Sculpt to work your entire body while making you…
21 Day Hip Hop Booty | Hip Hop Dancing, Booty Toning, Nourishing & Goal Setting
No one will be able to handle your booty after you’re done with our 21 day Hip Hop Booty Challenge! Come join us and dance to some hip hop, tone your booty, eat delish healthy foods and set rad AF goals for 2019. Hip Hop Booty Welcome to our first group challenge of 2019! I wanted…
